Testosterone is a crucial part of the human body. It is an important hormone that carries out multiple functions within the body. These functions include maintaining libido, muscle growth, bone strength, red blood cell creation and more. Testosterones play a significant role in maintaining health. But how exactly does that happen? High testosterone levels are coveted by men of all ages; aged men take testosterone in order to increase libido, whereas athletes and sportsmen use it for enhancing … [Read more...] about How Does Testosterone Effect Your Mood?
Well, this one is a short protein for athletes a practical guide to help you know the importance of protein intake for athletes and sportsmen. It is obvious that the majority of people know protein as bodybuilding food. Indeed, this is a fact since the main function that proteins do in the body is to build. Some may define the same as a molecule that is present in food and when broken down, it releases amino acids that are so crucial for the healthy development of the body. Protein for … [Read more...] about Why Do Athletes Need Protein – A Practical Guide
Do you know someone who refuses to eat? Is your loved one almost malnourished? Well, he/she might be suffering from Anorexia Nervosa. It is a life-threatening illness and it is psychological. You tend to develop an eating disorder which leads to a decrease in the weight of your body. It is psychological because you tend to develop a completely distorted and incorrect Perception of Body Weight. You will feel the need to control your weight with extreme measures is you suffer from Anorexia … [Read more...] about How To Treat Anorexia At Home
Earlier we had written an article on 2000 calorie diet plan for men, now we have come up with another detailed note of our Weight Loss Series. Who on Earth would not crave a body that is chiseled to perfection, healthy inside and out? Well it's a dream for most, but similar to other dreams, achieving the same requires hard work to make it a reality. It takes a lot to shed fat but is easy as 123 to gain fat. However, if you are persistent and dedicated to your mission of losing weight, then … [Read more...] about 2000 Calorie Diet Weight Loss Meal Plan Is Here